Yoga for
Kids and family
Stories, animal shapes and play that teach balance and calm. For: children aged 5 to 12, with a parent in the room.
Only instructors with extra proof teach this goal: clearance to teach children, which we check with you.
Instructors
Who will teach this
These are sample profiles, clearly labelled. Real instructors for this goal are joining now.
Free
Try one right now
Short guided routines for this goal, free in the Shifi app.
Free
A few days, guided
Other goals in yoga
Yoga is physical exercise. Move within your own limits, stop if something hurts, and check with your doctor before starting if you have a health condition or are pregnant. Your instructor is not giving medical advice.