7-Day Dance Foundations

Programme

7-Day Dance Foundations

Build rhythm, isolation and beginner choreography confidence in seven guided sessions.

Length
7 days
Sessions
7
In all
125 min
Price
Free
Start in the Shifi app

The app unlocks a day at a time and remembers where you are.

Sample profile photo Guided byIshani Rao SampleDance Skills Mentor

Day by day

The plan

  1. Day 1
  2. Day 2
  3. Day 3
  4. Day 4
  5. Day 5
  6. Day 6
  7. Day 7